Too Serious? Me Too — Let’s Stop It!

Do you  ever find you are acting way too much like a grown-up?   I guess what I really mean to say is are you feeling out of control and taking yourself seriously? This is what I put myself through this past week. I know I’m probably not the only one who goes through weeks that feel…

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I have a dream . . .

This is just the right day to talk about the power of a dream. What does your mind imagine – what is your dream? Are you allowing yourself to have one? How deeply passionate are you about your dream? I’m asking you this because at times I have observed how dispassionate I’ve been about my…

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Making a turn-around

They say you teach best what you most need to learn – and I believe this is true. Well, in the last couple of days this lesson showed up so close in my face that I couldn’t help but see it. The clarity in the lesson is so obvious that I am amazed at how…

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Getting Back on My Diet After Falling Off

A few weeks ago I wrote about my new diet — giving up my addiction to thinking and choosing to live in the now. That was my intention then — it still is now. But a funny thing often happens – well it’s not funny it feels horrible – when you set an intention to…

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How Do I Know What Love Is?

Since it’s Valentine’s Day this Wednesday, it must be the ideal time to muse on the subject of love. So let me ask you – what would you tell me if I asked for your definition of love? Everyone’s going to say something a little different because the meanings are based on our perceptions of…

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I’m Starting a New Diet!

Do you ever feel like the picture above is how your mind looks? Me too. Lately, I’ve been paying attention to what’s going on in my mind, and I’m finding there is a lot of thinking going on – and I don’t mean necessarily negative thinking – there are a lot of positive thoughts in…

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Living at Ground Innocent

It is time for us to shift to living in an even greater state of feeling innocent than before. I know you are innocent – do you? How innocent are you feeling? On a scale of 1-10 what would you say is your level of feeling and knowing you are innocent? No quick answer here…

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It’s About You — Not Me

My head is still spinning from something I learned this week. This is huge, so of course I have to share it with you. Besides, I know this is a behavior we all have in varying degrees. For years I have been doing something that I thought gave me mastery at building rapport with people.…

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What’s In It For Me?

“Your first blog should be about what motivated you to write the book,” said my publicist. This made sense to me since, upon hearing I had written a book, most people asked me my motivation for writing it. Now I’m thinking the most important question is, “what am I going to get out of reading…

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